Amount of Vitamin D3 (cholecalciferol) in Ice creams, chocolate, light, no sugar added

Sweets

In 100 g (Grams) of Ice creams, chocolate, light, no sugar added there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Ice creams, chocolate, light, no sugar added.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg

Ice creams, chocolate, light, no sugar added

Ice creams, chocolate, light, no sugar added is a type of Sweets. The most significant nutrients in Ice creams, chocolate, light, no sugar added are listed below.

Water 62.99 g 62.99%
Energy (calorie) 173 kcal
Energy (joule) 724 kJ
Protein 3.54 g 3.54%
Total lipid (fat) 5.74 g 5.74%
Ash 0.94 g 0.94%
Carbohydrate, by difference 26.79 g 26.79%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 5.65 g 5.65%
Calcium, Ca 121 mg 0.12%
Iron, Fe 0.48 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 106 mg 0.11%
Potassium, K 196 mg 0.20%
Sodium, Na 75 mg 0.08%
Zinc, Zn 0.4 mg
Copper, Cu 0.018 mg
Manganese, Mn 0.009 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Ice creams, chocolate, light, no sugar added